Our mission is to help you feel stronger and achieve your goals.
At KTG FIT, we believe in the power of fitness and want to help you become the best version of yourself.
About KTG FIT
Our goal is to help you feel strong and empowered. We want to help you become the best version of yourself. With our help, you can have the confidence to take on whatever life throws your way. Get started on your fitness journey today with our new gym and personal trainer! We will motivate you along the way and help you stay on track to reach your goals.
Services we provide
As professional fitness advocates, we offer a variety of equipment and services to provide you with the best possible workout experience.
Personal Training
For those looking to improve their overall fitness, we offer tailored programs to help reach individual goals. Whether it’s to lose weight, tone up, or improve overall health.
Nutrition Planning
With the help of our experienced personal trainers, you can rest assured that you’re getting the best nutrition planning services available.
Corporate Wellness
Our corporate fitness classes are designed to work with the unique needs of each company.
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Workout Options
All the equipment you need to achieve the optimum workout with each session.
Getting to know your trainer
Katie is an experienced and certified personal trainer and gym instructor at KTG.FIT. She is passionate about helping her clients achieve their health and fitness goals and provides them with the knowledge and motivation they need to succeed.
Katie has completed several certifications including the Australian University of Sports Medicine, the National Strength and Conditioning Association, and the National Academy of Sports Medicine. She has a wealth of experience in personal training, strength training, and nutrition and is dedicated to helping her clients reach their fitness goals.
Katie understands the importance of a personalised approach and tailors her clients’ training programs to their individual needs. She takes the time to get to know each of her clients and thoroughly assesses their fitness goals and capabilities. She then develops a plan of action for each client to ensure that they reach their desired goals.
Katie also takes the time to explain the importance of proper nutrition and its impact on overall health and fitness. She provides her clients with valuable nutrition advice to help them make healthy dietary choices.
Sign up to get started
With our 7 day free trial, you can get a feel for our classes and access all of our facilities. You can discover the best exercise routine and class that fits you.
From our clients
We have earned the trust and satisfaction from hundreds of clients by providing reliable, high-quality service. See what they're saying.